Weight Loss & Fitness Tips For Those Over 40
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Old School Diet & Workouts

Discover how to lose weight & get in shape @40+. Find tips on Bodyweight workouts, Kettlebell training, weight lifting as well as dieting.

Not only is exercise good for the body but it's also good for the mind and make you feel happier

5/29/2016

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https://goo.gl/0bYxLE #fitafter50 #fitness
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    Author: Daniel Miller

    When I don't work or spend time with my family, then I'm working out or do any kind of fitness.

    I love skiing and have done that since I was 2 and a half years old and still enjoying it.

    My hobbies are skiing, fitness and working out. I also love to write, especially around fitness and health related topics.

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